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ABOUT ASHA...

Yoga has been a part of my life since childhood. The practice has helped me grow and change through varying stages of life -  both on and off the mat. It inspires me to approach life more mindfully. 

I completed my 200 hour Yoga Teacher training with The Yoga Room- Round Rock in 2016. and  my 500 hour advanced training with Ignite Yoga in 2022. I will always be a student of the practice and am deeply grateful for the wisdom my teachers have shared with me.

In my classes, I combine mindful alignment, a welcoming environment and a moment of peace to help you deepen your practice. I aim to help others thrive in life by nuturing body and mind with yoga, and my hope is that you step off the mat feeling refreshed, peaceful and balanced. I welcome all levels and abilities to come practice with me. 

I'm thrilled to bring yoga to Teravista! It's a great opportunity to further connection in our community.

 

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​© 2024 Asha Yoga

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